People can not survive if they do not have good health but not everyone can afford hospital bills, and I think it is wrong that we have to pay for good health this is not something we are to pay for, good health is a necessity of life. All these are things I learned and reflected on during my Global Social Leaders Programme from 11th November - 13th November.
I want to change the fact that people die every day because they cannot afford their hospital bills. My area of focus is diabetes, over 420 million people n the world have some type of diabetes. Even though many people have diabetes it can be prevented and I want to share tips on how to prevent it.
Few Tips On How To Prevent Diabetes
Eat healthy foods and skip junk food
Be physically active
Eat healthy plant foods
Eat healthy fats
Lose extra weight
All of these are ways to prevent diabetes, and if you want to help support SDG 3 (Good Health and Well-being) share this blog with everyone you know, and don't forget #RestoreOurHealth is our movement.
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